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Tips for Choosing Clothes for Yoga Exercise More Optimal

Yoga is a form of physical exercise that is quite practical, because it does not require a lot of equipment. Doing so can be anywhere, both indoors and outdoors even at home, provided you know the correct movements.

In addition to good quality mattresses, clothing is also an important consideration when doing yoga. Clothes must be comfortable so that yoga movements can be done freely. Yoga instructors and lovers, Priscilla Aliwarga provides some tips on choosing yoga clothes.

1. Elastic
Clothing materials must have a sufficient level of elasticity. Flexibility of material is important enough for the body to move freely, especially when doing difficult and acrobatic yoga poses.


2. Not Too Tight or Loose
Clothes should fit in the body. Not too tight or too loose. Clothes that are too tight can make it difficult for you to breathe and are not comfortable when the body releases a lot of sweat.

3. Absorb sweat
Priscilla explained, despite the type of low-impact exercise, yoga makes the body sweat a lot. The slower the movement, the more energy and muscle that is used, so that sweat comes out more. For that, clothing is needed with materials that are comfortable and easily absorb sweat.

4. Porous
Fiber fabrics must have cavities that allow air circulation. Some sports clothing materials are made of polyester and nylon which tend to be tight. So that sweat collects under the clothes and causes discomfort.

The presence of pores in yoga clothes will make the skin feel Read More

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Tips for Choosing a Suit for Skin Color

Choosing clothes that match the skin for everyone is different! because everyone has a variety of skin types. Where people with white skin and people with brown skin must be different. To be able to match the skin color with the clothes you wear, here are tips on how to choose clothes according to your skin color:
1. White
This skin color suits any color, but it looks more elegant when wearing soft colors like pastels. These colors will make you look tempting and more relaxed.

2. Angled skin
If you have tawny skin, it’s more appropriate if you wear tropical colors like orange, green, red, yellow and blue.

3. Brown skin
Don’t hesitate to choose purple, tosca or maroon to make it look more attractive. For those of you who are slightly brownish skin a combination of light and dark colors will look luxurious. Other colors that you can choose are pink, burgundy, beige, navy. Avoid olive, red and dark brown colors.

4. Dark skin
Exotic skin should be wrapped in soft soil-colored clothing. Avoid using clothing colors that are too contrast to the skin.
By choosing the color of clothes (fashion) according to the type of skin that we have, then your beauty will radiate and other people who have your appearance will be happy because you are smart at divorcing clothes with the type of skin you have.
Well now that you know how to choose clothes according to skin type, good luck and smart at choosing
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World War II Comfort Women – Bringing about Global Rifts?

On December 8, 2017, the anniversary of Japan’s initial invasion of Manila, along the iconic Manila Bay, a 7 foot World War II “Comfort Woman” bronze statue was unveiled. National Historical Commission of the Philippines chairman Rene Escalante and Acting Executive Director Ludovico Badoy attended the unveiling ceremonies. Once unveiled, the statue almost immediately stirred up controversy. The Japanese Embassy in Manila contacted the Manila City administrator to ask about the statute and express strong reservations.

According to Jojo Alcovendaz, Manila City administrator Jojo, the Japanese officials were concerned that the issue of comfort women and comfort women testimonies , which they thought they had settled years ago, was still a serious issue for their country, for China and for Korea. They wondered why with the strong ties between the two countries a statue of their past would be erected in Manila, at this time. He also said that the Japanese Embassy informed him that when the statue of a comfort woman was erected on private land in San Francisco in the US, that action led to the ties between San Francisco and its sister city, Osaka, to be severed. Alcovendaz noted that the story about the comfort woman statue was carried by newspapers in Japan and China highlighting the strength of the feelings around this symbol.

So who exactly are these comfort women and why are the statutes put up in their honor causing rifts across continents and damaging relationships like the San Francisco Osaka sisterhood relationship that was … Read More